ping spikes

I was playing comp and then my ping just went up to above 400-600 until I restarted the game. after I restarted the game, the ping went back to normal but it happened again in many games after. and it happens everyday. I believe that it's not something related to my network bc every other games run smoothly, and for val it just goes back to normal after a restart. can someone help me? I'm from Vietnam, I play in Singapore server.
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