How do I stop getting a temporary suspension for gameplay violations?

This has been happening to me since ep7 and it's actually really annoying now due to me not being able to play for 3 games or more longest run i have had is 5 games in a day but rest where 3 or below. And of recently I will do 1 warm up match in unrated and get suspended. how do I fix this issue if u know could u plz tell me? that would be very helpful and kindly appreciated thank you