how to remove 145 hour?

Hello, I was playing compe valorant but the server is super laggy and then it freeze the game then after i opened back i got 145 hour ban? For only disconnect and the app freeze? How to appeal this?
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Geniux
Geniux6mo ago
If you require assistance, want to discuss a ban or an in-game restriction, if you were hacked or lost access to your account, please open a support ticket with Riot Support. Moderators are not Riot employees or developers and are unable to assist you with in-game issues. You can create a support ticket at https://support-valorant.riotgames.com/hc/requests/new. Alternatively, - If you are receiving an error code, you can find out steps to resolve them here ➡️ https://support-valorant.riotgames.com/hc/en-us/articles/360045619633-Error-Codes-in-VALORANT - If you were banned or received an in-game penalty, please read ➡️ https://support-valorant.riotgames.com/hc/en-us/articles/4402501234451-Penalties-and-Bans-FAQ - If your account was hacked or you dont have access anymore, try this ➡️ https://support-valorant.riotgames.com/hc/en-us/articles/360046229573-Recover-Your-Account
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