how do i avoid cooldowns?

i cant catch any pokemons do i have to catch one the wait 120 mins again pls help?
3 Replies
LdaGreatest
LdaGreatest2y ago
you can’t avoid cooldowns. if you teleport at all, be sure to respect cooldown rules to avoid strikes or suspensions
paz
pazOP2y ago
Yes what’s the cool-down rules ? Because I got a strike
RiegerBeatZ
RiegerBeatZ2y ago
Google Pgsharp Cooldown Rules
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